The Healthy Dancer® Survival Guide: Summer Intensives

Download your BEST companion for your upcoming summer dance intensive!

Rachel Fine is a certified Registered Dietitian Nutritionist and former dancer who specializes in dancer nutrition. Rachel's downloadable interactive workbook helps you build balanced meals and snacks to not only optimize your performance but also to help you create a sustainable injury-free summer. 

You've made it through auditions; now's your time to shine! This 50+ page guide is your one-stop-shop including recommended packing lists, snack staples, recipes, helpful goal-setting guides, and foreseeable expectations.